Real Talk: “Eat Carbs Without Guilt” – Demi Lovato

Demi shares a powerful message of self love.

Demi Lovato posted a photo of herself this week with an inspiring caption that would make anyone feel good about themselves. 

“Feeling better than I’ve ever felt. It’s all about self love. Tell yourself you’re beautiful daily,” Demi writes. Does that sound familiar? We want everyone to know that they are so beautiful now, so we think Demi’s caption is important and inspiring. 

Demi continues, “Be gentle with yourself.” This is so important. Most of the time when we’re worried about our flaws, it’s because we are the toughest critics of ourselves. Give yourself a break and be gentle. 

“Eat carbs without guilt and remember that life is too short to worry about what others think,” Demi writes to finish her caption. 

Thanks for the wise words, Demi.