#TechTuesday: 3 Wellness Apps You Should Definitely Have On Your Phone
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Remember the phrase, “There’s an app for that”? There totally is, and these days it feels like the only apps that are truly considered essential are Instagram and Twitter. Well, we totally disagree! Sure, social media can be cool, but your phone can actually help you be more productive and healthy! Here are 3 apps we’re obsessed with that we think you should try.
1. Sleep Cycle- If you’re a student, or well actually a human at all, sleep is one of the most important aspects of your health. Resetting and recharging your mental and physical batteries at the end of the day is essential, and getting a good night’s sleep can ensure that you’ll be productive, happy, and healthy the next day. With Sleep Cycle, you can monitor your REM cycles and find out exactly when you’re at your deepest sleep, but the best part of the app is that its alarm wakes you up when you’re in a lighter sleep so you won’t feel groggy in the AM!
2. Waterlogged – This app helps you stay hydrated! It can be easy to forget to drink water, but with Waterlogged, you can set reminders and track how much H2O you’re taking in!
3. Done: A Simple Habit Tracker – Done lets you set goals for yourself easily and helps you see exactly what you did and didn’t do yet. If using a planner is tough for you, this could help you keep every to-do list right on your phone!